Suspecting a loss of focus at work? This distraction comes at a price. Read this blog till the end to identify the signs and fix them while there’s time.
Whether it’s the Easter holidays or a weekend, loss of focus is common on many occasions. On days there’s minimal pressure; it doesn’t hamper day-to-day tasks much; however, when there are urgent priorities and tight deadlines, it can bring chaos.
92% of employers think loss of focus poses a significant threat to their workplace. It doesn’t just decrease productivity but also deteriorates work quality. Over time, it makes employees inefficient, increasing the risks of inaccuracies and poor quality.
Teams often work long hours, but they tend to lose focus quickly. They start scrolling through social media, shopping online, and thinking about ordering lunch. Due to this reason, projects get delayed and interruptions in tasks escalate. These are strong indicators of easy attention drift among team members.
Jumping between professional and personal tasks and multitasking makes teams lose their attention span faster. This is most common in fast-paced organizations. Eventually, even the highest-performing individuals tend to lose their rhythm at work.
Teams must stick to a single approach. Managers must cultivate a culture of single tasking to bring back focus. Focus rituals like ‘no meeting hours’ and ‘no cell phone hours’ can create a sense of discipline. This can restore progress and productivity as well.
Chronic procrastination is an increasing problem in many organizations today. Managers complain that this is due to a loss of focus at work. Excessive social media usage during work hours is a classic example of procrastination. This can also occur due to a lack of commitment or interest. Similarly, fear of making mistakes and uncertainty regarding what needs to be done can also prevent employees from acting on time.
Often times, managers confuse delay in deadlines for lack of accountability. Sometimes, this is a lack of bandwidth and mental burnout. In fact, 57% of employees reported experiencing work-related stress, mostly due to burnout. Often, it is a case of information overload. Confusions arise, and employees juggle harder, leading to stress and frustration.
Leaders must create an environment to motivate teams. They must set realistic but challenging goals, and support achieving targets and deadlines. They should also consider investing in the right tools and create a collaborative work culture. By focusing on certain areas that need more attention, teams can get back on track and take charge again.
Time management is a common problem in most workplaces. Pending work and delays in projects are all signs of poor time management. In fact, only 18% of employees have an organized time management system in their workplace.
Multiple priorities, constant revisions, and limited bandwidth can often create time management issues. Despite creating to-do lists every morning, teams may fail to deliver work on time. Interruption between tasks and multitasking only aggravates the problem. This is why stress, frustration, and negativity have become part of day-to-day work life. Hence, loss of focus arises.
Teams must prioritize their tasks using effective frameworks. Setting realistic deadlines, limiting multitasking, and delegating work smartly can solve this problem. Weekly check-ins can also help identify what’s working and what’s not.
Amidst a multitude of tasks and priorities, it is possible that actions are forgotten. But when that turns into a prolonged problem, it either occurs due to a lack of clear priorities or misalignment.
Information overload due to digital exposure increases. It reduces attention span and makes the prefrontal cortex susceptible to poor decision-making, impulsive control, and focused attention. This can also be known as a mental fog. Over time, inefficiencies increase, decreasing quality of work.
Align teams to shared priorities. Identify team gaps and reinforce a culture of project management to focus on priority-driven tasks and deliverables. Make processing information easier and more organized. Teams should be encouraged to revisit workload timely to eradicate symptoms of burnout. Reinforcing the habit of creating to-do lists and MoMs can further help remember better.
Health concerns among employees working in rapidly-growing businesses are on an exponential rise. Nearly 40% of employees are suffering from back issues at work. But that’s not all. Rising mental health concerns are also increasing employee dissatisfaction.
Why It Happens
Working in the same posture for long hours deteriorates back health. Eventually lower back pain increases, resulting in added stress, frustration, and discomfort. In organizations with an unhealthy work culture, the risk of anxiety also increases. When health gives warning signals, the focus shifts there, distracting teams.
Organizations should invest in ergonomic spaces. Taking short breaks to stretch, hydrate, and micro-workouts must be integrated into daily routines. A wellness-first culture can change the way employees feel at work, thereby restoring attention.
At SpaceOf.Foundation, we believe in employee upliftment to restore focus. We encourage organizations to invest in time management and automated tools to track productivity. These tools also help increase efficiency and save sufficient time and effort.
We also empower leaders to create a healthy working environment. By conducting feedback sessions and integrating mindful exercises, organizations can turn it around. When clarity is at the top, teams gear up on their own, improving outcomes.
About The Writer
Axel Schnütgen is the Systems Alignment Advisor at SpaceOf, Cologne,
Germany. A passionate leader, Axel, aspires to create a healthy working environment for all.
His specialization in designing value-driven systems fosters high-performing teams, better
Customer value and generate profitable outcomes.
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